An excerpt from How you can Be Sick: A Buddhist-Impressed Information for the Chronically Unwell and Their Caregivers (Second Version). Copyright 2018 by Toni Bernhard. Excerpted with permission from Knowledge Publications. 

The fifth method I domesticate compassion for myself is to consciously work on opening my coronary heart to the extraordinary feelings …

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Your sufferers are ranking you on-line: How you can reply. Handle your on-line status: A social media information. Learn how.

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