Worry can present up at inappropriate occasions uninvited and surprising, like a knock on the door in the course of the night time. We now have all felt it. Typically, it might probably cease us from an journey or entering into bother. Typically, it might probably forestall us from residing as much as our potential or contemplating a brand new path. Typically, it might probably cease us from caring for our well being.

Just a few years in the past, in …

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